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If you workout in 2021 and are not using NMES technology, you are simply at a huge disadvantage. Here’s why
It’s simple. NeuroMuscular Electrical Stimulation(NMES) gives you the control over the intensity of muscle contractions.
And I know NMES technology sounds like a buzz word so let me explain how it works.
Simply put: Muscles contract in reaction to electrical currents from our nerves, and depending on how much the nerve is firing changes what muscle fibres are recruited.
This is in no way a shortcut of getting stronger, faster, and more toned. But having the ability to contract muscles at the optimal intensity of your choosing is a great advantage to have.
The results? An 8-week study on Muscle Stimulators led by industry-leading NMES scientist Dr. Toshio Moritani, Ph.D. found stellar results:
✓ Waist circumference decreased by 4.48 cm
✓ 59% increase in abdominal strength
✓ 42% increase on max duration when holding a plank position
✓ 121% increase in abdominal endurance
✓ 74% felt that their posture had improved
✓ 100% of the NMES group felt that their midsections were more toned and firmed
“The NMES offers a promising alternative to traditional strength training for enhancing the strength parameters and motor abilities described above. Because of the clear-cut advantages in time management, we can expect this method to see the increasing use in high-performance sports.” -Dr. Toshio Moritani, Ph.D.