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Beautiful words to ponder by Joyce Pring. There is a gnawing pressure to constantly be at the top of your game even as you are resting — in my own journey, this looks like watching a TED talk while I’m eating, listening to a podcast as I’m showering, or even reading while I try to get a massage in my OGAWA chair — all so I can keep being “productive”. 🤓 But you know what’s ~actually~ a HUGE part of staying productive and high-performing? 🌝 ✨DELIBERATE, INTENTIONAL REST ✨ So many of us try to keep a busy schedule with the fear of the lull. But in reality, without those quiet moments, 🤫 without intentional rest, 💆🏽‍♀️without us literally carving out time to slow down 🍃 — we WILL crash and burn. 🥵 So to all you go-getters, hard-workers, those who hustle 24/7 - I see you, I am you, but lovingly — you need to STOP 🛑 REST & recuperate 🧘‍♀️ and refill your cup 🤲🏽 before you spiral down into complete exasperation. 🙇🏽‍♀️ Rest should not be an afterthought in our productivity, it should be an integral part of it. ♥️ 🪑 OGAWA #MySofaLuxe in Espresso #AdultingWithJoycePring #redefiningwellnesswithOGAWA

Women are born strong and hustling stronger. 💪🏻 We honor this Women’s Month with true wellness and fitness with ₱3,000 OFF when you purchase the new OGAWA #StudioSpinBike at www.ogawaworld.net.ph. Use the code: MAGGIEXOGAWASPINBIKE #redefiningwellnesswithOGAWA

We are already down to 3.3! March is the beginning of the new season, the birth of flowers, and the spring of chances. 🌸☀️💝 🌻 Look forward to our blossoming offers this March 3, 2022! #redefiningwellnesswithogawa