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Hi Tropeaka Fam 👋 I’m excited to share our new on-the-go shake designed for weight loss, increased energy, and reduced cravings. We’ve developed two delicious flavours: Smooth & Creamy Vanilla and Rich Double Chocolate. Each shake is packed with organic, premium-quality protein, marine collagen, and fibre. Here’s why you’ll love it: ✓ It includes 16 essential vitamins and minerals to support your body ✓ It keeps you feeling full and energised throughout the day ✓ It’s affordable at just $5.90 AUD per meal This shake is perfect for busy lifestyles, making it easier to stay healthy and achieve your wellness goals. Give it a try and feel the difference! Much love, Caleb Marshall CEO & Founder

Make 2024 your BEST year yet! 🙌 Embrace a healthier you in 2024 through high-quality nutrition in health, wellness & beauty! ✨ Find out for yourself why we're LOVED In over 70 countries around the world! 🌎👇 ✅ Premium Organic Ingredients ✅ Over 20,000 5-Star Reviews ✅ Gluten, Dairy & Soy Free ✅ Vegan Friendly ✅ Endorsed by leading Naturopaths, Nutritionists & Dietitians Trusted Nutrition to Elevate Your Everyday.™ Health • Wellness • Beauty

CHOC STRAWBERRY BEAUTY CLUSTERS 🍓✨ A healthy and delicious dessert! These are made with real ingredients and packed with protein! INGREDIENTS ▸ 1 cup of yoghurt ▸ 2 tbsp of Vanilla Protein + Collagen ▸ 1 cup strawberries ▸ 1 cup dark chocolate chips METHOD 1. Mix the yoghurt, Protein + Collagen, and chopped up strawberries together 2. Place the clusters on a baking tray 3. Freeze the clusters for about 2 hours, or until the yoghurt is firm. 4. Melt the chocolate chips in a microwave-safe bowl, stirring in between, until the chocolate is fully melted. 5. Dip each cluster into the melted chocolate, making sure it is evenly coated. 6. Place the chocolate covered strawberries back onto the baking sheet. 7. Freeze the clusters for 30 minutes, or until the chocolate is fully hardened. 8. Enjoy! 🛒 SHOP NOW - LINK IN BIO⁣⁠ 🌏 WORLDWIDE SHIPPING www.tropeaka.com.au #tropeaka #wellbeing #healthytreats ##yoghurtclusters #easyrecipe #healthydesserts

Ready, set, blend! 🏁 Prep your smoothies ahead of time to make mornings easier! ✨ INSTRUCTIONS 1. Gather and prepare your ingredients 2. Fill reusable bags with chopped fruits/vegetables 3. Freeze the bags and don’t forget to press out any excess air from them 4. When you’re ready to make the smoothie, pour contents of the bag into a blender and add your liquid of choice 5. Enjoy your smoothie! 🛒 SHOP NOW - LINK IN BIO⁣⁠ 🌏 WORLDWIDE SHIPPING www.tropeaka.com.au #tropeaka #superfoodgreens #smoothieprephack #wellbeing

Shop the internet's favourite Matcha tea powder! 🍵 Why we're LOVED In over 70 countries around the world! 🌎👇 ✅ Premium Organic Ingredients ✅ Over 20,000 5-Star Reviews ✅ Gluten, Dairy & Soy Free ✅ Vegan Friendly ✅ Endorsed by leading Naturopaths, Nutritionists & Dietitians

HIGH PROTEIN BREAKFAST IDEA ✨⁠ ⁠ Rise and shine with these mouthwatering High Protein Pancakes by @nikki__fisher 🌞🥞 Fluffy, delicious, and packed with all the nutrients you need to conquer your mornings!⁠ ⁠ INGREDIENTS:⁠ 〰️ 60 mL soy milk⁠ 〰️ 35 g @tropeaka salted caramel protein powder⁠ 〰️ 1 egg⁠ 〰️ 1 medium banana⁠ 〰️ 60 grams rolled oats⁠ 〰️ 1/4 tsp baking powder⁠ 〰️ 1 tsp vanilla essence⁠ 〰️ 1/2 tsp cinnamon⁠ 〰️ top with strawberries & sugar free maple syrup⁠ ⁠ METHOD:⁠ 1. Blend all ingredients together⁠ 2. Cook with a light spray of olive oil⁠ 3. Serve with some strawberries and maple syrup⁠ ⁠ 🛒SHOP NOW - LINK IN BIO⁣⁠ 🌍WORLDWIDE SHIPPING⁣⁠ ⁠ www.tropeaka.com.au #tropeaka #pancakes #pancakerecipe #proteinrecipe #proteinpancake

Taste-testing our Tropeaka bars with strangers on the streets of Sydney! Spoiler alert: They LOVE it! 😍 Try them yourself! Our 5-best selling bars are now available in Coles Supermarkets all across Australia! 🥳🇦🇺 🛒 Shop Now: www.tropeaka.com.au 🌍 Worldwide Shipping

CARROT CAKE PROTEIN BLISS BALLS 🥕😍 This might easily be the best way to eat carrots! INGREDIENTS ▸ 1.5 packed cups shredded carrot (I used the leftover carrot pulp from juicing) ▸ 12 Medjool dates, pitted ▸ 1 cup cashews (or sub for walnuts/almonds) ▸ 1/4 cup @Tropeaka Vanilla Lean Protein ▸ 1/3 cup coconut flour ▸ 1/4 cup hemp seeds ▸ 1 tsp orange zest ▸ 1 tsp ground cinnamon ▸ Pinch of sea salt METHOD 1. Combine all the ingredients into a food processor and process until mixture becomes crumbly yet sticks well when pressed together. 2. Roll to form snack sized balls. Coat in extra coconut flour if desired. 3. Store in an airtight container in the fridge for up to 1 week. 🛒 Shop Now: www.tropeaka.com.au 🌍 Worldwide Shipping #tropeaka